Gaining

Subcutaneous vs visceral fat

I have to agree, just keep gaining. I have gained around fifteen pounds in the last year or so. I have a forty-four inch waist and weight around 215 lbs. But my belly, though larger and rounder is still pretty firm. When I sitting I can make it jiggle a bit, but that's the only time. I do hope I will "soften up" soon and start getting some "sub" fat.
10 years

Subcutaneous vs visceral fat

This topic has been brought up before.

Read the forum.

Thread locked.
10 years